The Wise Lotus Blog

A single sentence of significance. The Dalai Lama has said on many occasions “My religion is kindness.”

Consumer culture is obsessed with desire for sense pleasures. There is the endless obsession to satisfy all our senses, to get what one...

The marks of constant change apply to everything, inwardly and outwardly, here and there, mind and body. Change occurs from the most...

What is actual What is the potential What is not actual What does not have the potential.

Do we describe a situation with truths, half-truths, falsehood, projections and beliefs?

A love that’s pure adapts itself to thought, we find deep in cave where truth is taught, then light upon what matters is so near,...

Can you make the results of an action that is here and now come later? E.g., You get sick today. You cannot postpone your ill health. Can...

When we look back over an important situation in the past, we often see the way events unfolded with a certain clarity. Our indecisions...

A DAILY REFLECTION I vow to remember that today is a new day Full of new beginnings and fresh moments Today, I will not cling to events...

Remember to switch off lights and turn down heating if you are not using a room. Boil the amount of water you need for cooking. Use...

Thank you for making the time to look at the Blog. The Wise Lotus Centre got underway in late April 2022 after refurbishment from a shop...

Choosing the name for a new centre requires some thought and exploration. It is important that any name represents the ethos and values...

In the past decade, Mindfulness has become one of the key Search words for the wellbeing of mind and body. Having its roots in ancient...

We spend most of the day, everyday of our life, using our body in the same familiar way. This daily repetition can contribute to stress,...