Practice to Change a Habit
- Christopher Titmuss
- Sep 15, 2022
- 1 min read
1. What habits sow the seeds for the most suffering?
2. Habits easily dull the mind
3. What will bring a fresh approach to what you do?
4. Initiate one of these changes on a regular basis.
5. Acknowledge to yourself and others the benefit of making such a change.

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