FROM HURT TO HEALING RETREAT

Service Description

✨ From Hurt to Healing – A Transformational Retreat Day for Women ✨ Location: The Wise Lotus Centre, London Colney, Hertfordshire Saturday Oct 18th 10-4pm A sacred space for women to reconnect with themselves, release emotional pain, and rise stronger. Join us for a powerful day of healing and renewal, specially created for women moving through the pain of breakups, heartbreak, or the lingering effects of toxic relationships. Whether you're at the beginning of your journey or years beyond it, this retreat is a loving invitation to meet yourself with gentleness and strength. 🕊️ What to Expect: Sound Healing Session – Let the soothing vibrations gently shift emotional blocks and invite inner peace Positive Energy Clearing – Using white sage, reiki, and healing mantras to create space for light to return Mindfulness Practices – Learn to acknowledge and process emotions with compassion and clarity Self-Kindness Talks – Heart-opening discussions on self-compassion, boundaries, and rebuilding self-worth Guided Meditation – Cultivate inner calm and reconnect with your innate resilience Women's Sharing Circles – Be witnessed and supported in a safe, non-judgmental sisterhood Emotional Processing Workshops – Understand the impact of toxic dynamics and reclaim your power This retreat is about more than recovery—it's about rebirth. It's about remembering your worth, reclaiming your voice, and walking forward with grounded confidence. 🌿 Suitable for all women, no prior experience needed. Spaces are limited – we keep this circle intimate for deep connection and healing. 💖 Hosted at The Wise Lotus Centre, a sanctuary of calm and community. Nshorna Davis brings over 25 years of experience supporting women who have survived domestic abuse, trauma, and relationship breakdowns. A former midwife, director of Women’s Aid, and senior leader in NHS and children’s services, Nshorna is deeply rooted in trauma-informed care, emotional resilience, and women's wellbeing. Her work bridges clinical understanding with heart-centered healing. She is a qualified mindfulness teacher, sound healing practitioner, and retreat facilitator, known for holding deeply compassionate, empowering spaces where women can safely release pain, reconnect with themselves, and rise stronger. Having supported thousands of women on their healing journeys, Nshorna weaves together her experience to guide others from hurt to healing through meditation, sound, sisterhood, and soul-led practices.