3 Victor House
Barnet Road
London Colney, St Albans
Hertfordshire
AL2 1BJ

Fun Flow Pilates with Jo
Move, stretch, and strengthen in a welcoming, friendly atmosphere.
Service Description
✨ NEW! Fun Flow Pilates with Joanne ✨ Move. Stretch. Strengthen. Relax. Looking for a Pilates class that's welcoming, enjoyable and suitable for all abilities? Join me for Fun Flow Pilates, a friendly class designed to help you: Improve posture and core strength Increase flexibility and balance Reduce stiffness and tension Feel stronger and more confident Leave feeling relaxed and refreshed Every class offers simple options and gentle progressions, so whether you're new to Pilates or returning after a break, you can work at a pace that suits you. Expect: ✨ Gentle flowing movements ✨ Easy-to-follow instruction ✨ Core strengthening ✨ Balance and mobility ✨ A calm, positive atmosphere ✨ A relaxing finish to leave you feeling your best No experience needed – everyone is welcome! 📍 Venue: Wise Lotus 📅 Day: Every Tuesday 🕒 Time: 6pm-7pm 💷 Price: £12 To reserve your place, please contact Joanne: www.jobarnett.com 07917433002 Or book online and pay in person £12 per class Pay as you go Block of 6 £66 for 6 weeks Works out at £11 per class _______________________________
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please contact us at least 24 hours in advance. No refund will be issued where less than 24 hours notice has been given. Cancelation for half day, full day, and longer workshops and courses, have a 7 day cancellation policy. Refunds can only be provided if contact is made prior to this. A change of date or voucher may be offered in exceptional circumstances within the 7 day period.
Contact Details
London Colney, St Albans AL2 1BJ, UK
07897 018555
bookings@thewiselotus.com
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