WELLBEING WEEKEND NEW YEAR EVENT
A 100% FREE event to provide nourishment and support on your journey into 2023
- The Wise Lotus Centre
The Wise Lotus Centre is providing a completely free wellbeing event for the start of 2023. The event will run across the weekend of Jan 7th and Jan 8th 2023. We will be hosting 2 days of full mind, body, soul sessions that have been designed to support you on your journey into the new year. You are welcome to try one or as many sessions as you like. Each session will last for 45 minutes and will be delivered by the wonderful teachers at the centre who will guide you through the session. All sessions will be suitable for complete beginners through to our more experienced attendees. You can book your chosen sessions through the website which will guarantee your spot but you are also welcome to turn up on the day. Please note that each session has a maximum capacity and those who have booked will be given priority. To book your session, simply have a look at the timetable, choose the session you want and then book that time through the booking system. For massage/Reiki/Card readings (individual sessions), please email us and we will get you booked in. Each session will last ten minutes and you can choose from a range of different massages eg Indian head massage, back and shoulder massage. The full schedule of sessions can be found below, it is on the pictures on this page and can also be found on our social media or you can email us and we will send you a copy. Herbal teas, fruit juice and water will be provided on the day. We look forward to welcoming you in to the centre and to one or many of our taster sessions to support you into the new year. Timetable: Saturday 7th Time Teacher & Class name 9.00am Carly Williams- Yoga Therapy for anxiety 10.00am Harriet Wright- Breath and Beats- Breathwork 11.00am Emma Belton- Nutritional Therapy for winter immunity 12.00pm Christopher Titmuss- Mindfulness for Wellbeing 1.00pm Nshorna Davis- Guided Meditation 2.00pm Anna Kwan- Core Strength Class 3.00pm Nichola Pyrkos- Life Coaching (1.5 hour) Sunday 8th Time Teacher & Class name 10.00am Nicki Layton- Pregnancy Relaxation/Hypnobirthing 11.00am Rachel Williamson- Seasonal Yoga 12.00pm Molly Morrissey- Connect and flow Dance 1.00pm Chris Nuttley- Tai Chi/Qi Gong 2.00pm Gloria Urech- Drumming Circle 3.00pm Joanne Hex- Massage/Reiki/Card Readings (Please contact us directly to book your free session with Jo) 4.00pm Sylvia Hutchinson- Sound Bath
To cancel or reschedule, please contact us at least 24 hours in advance. No refund will be issued where less than 24 hours notice has been given. Cancelation for half day, full day and longer workshops and courses have a 7 day cancellation policy. Refunds can only be provided if contact is made prior to this.
9 Howard Park Corner, Letchworth Garden City, UK