3 Victor House
Barnet Road
London Colney, St Albans
Hertfordshire
AL2 1BJ

The Radiance Within: A Day of Self-Love
A Journey of Exploration to Embrace Your Inner Radiance and Cultivate Lasting Self-Love
Service Description
March 3rd 2025 9.30am-3.30pm Step into a nurturing sanctuary designed to reconnect you with the essence of self-love. "The Radiance Within" is a thoughtfully curated one-day retreat inviting you to explore the depths of your inner world, cultivate mindfulness, and awaken a profound sense of self-compassion. Through a harmonious blend of practices, this day is dedicated to celebrating you. Guided by Wise Lotus Founder, Nshorna, you’ll be held in a supportive space to reflect, release, and rediscover your inner radiance. What to Expect: Opening Circle Begin the day with gentle grounding exercises and an intention-setting practice to create a sense of openness and safety. Inner Inquiry & Reflection Explore thought-provoking questions in guided exercises to better understand and embrace your unique journey. Engage in small group sharing or quiet contemplation as you feel called. Mindfulness Practices Move into the present moment with mindfulness exercises, incorporating breathing and gentle movement to bring you into alignment with your body and spirit. Journaling for Self-Discovery Dive deep into guided journaling prompts designed to illuminate your strengths, desires, and the love you carry within. Heart-Centered Meditations Experience meditative practices focused on cultivating self-compassion, gratitude, and loving-kindness. These meditations will leave you feeling balanced, connected, and uplifted. Sound Healing Journey Close the day with a soothing sound healing session using crystal bowls, chimes, and gentle tones to relax your mind and body. Allow the vibrations to release lingering tension and open your heart fully to self-love. Closing Circle Reflect on the day’s journey and share insights (if desired). Depart with renewed clarity, a deeper connection to yourself, and actionable ways to weave self-love into your daily life. This retreat is a gift to yourself—a chance to pause, listen, and embrace the beautiful, imperfect, and radiant being that you are. Come as you are, and leave feeling deeply seen, loved, and inspired. Cost £69.00pp
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please contact us at least 24 hours in advance. No refund will be issued where less than 24 hours notice has been given. Cancelation for half day, full day, and longer workshops and courses, have a 7 day cancellation policy. Refunds can only be provided if contact is made prior to this. A change of date or voucher may be offered in exceptional circumstances within the 7 day period.
Contact Details
Victor House Barnet Road, London Colney, St Albans, UK
07897 018555
bookings@thewiselotus.com