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Includes floating sound bath, meditation, movement, reiki drumming journey, mantras, oracle cards

  • 55 British pounds
  • Crawley Road

Service Description

Step into a realm of blissful tranquillity with our unique Floating Sound Bath mini retreat experience at Woburn Lido Crawley Road, Woburn ​MK17 9QD. Loungers, eye masks provided. Please wear comfy clothes. No shoes permitted on floats. Early morning retreat at 8.30am-10.30am. August 17th or 31st. Imagine drifting weightlessly on the surface of a calm pool, supported by a floating lounger, enveloped in the soothing melodies of carefully selected sound healing instruments. Let the gentle sway of the water and the harmonious vibrations of sound guide you on a journey of deep relaxation and inner harmony. Session includes: 1 hour floating sound bath with self heating eye masks Self compassion meditation on the grass area Connect and Flow shake off to release stress Reiki drumming journey Mantras Oracle cards Herbal tea The Experience: As you float effortlessly on the water's surface, you are surrounded by a serene oasis of the natural elements. The gentle lapping of water against your float creates a rhythm that syncs with the soothing sounds emanating from the surrounding instruments. The gentle breeze caresses your face, enhancing the sensation of weightlessness and tranquillity. As you close your eyes and surrender to the experience, you feel tensions melting away, replaced by a profound sense of peace and relaxation. With each breath, you sink deeper into a state of meditation, allowing the gentle movements of the water to carry you into a state of blissful serenity. The Benefits: The session offers a range of benefits for both body and mind: Deep relaxation, healing and stress relief: The combination of floating while experiencing the soothing vibrations of the sound bath helps to calm the nervous system, reducing stress and promoting healing and relaxation. Enhanced sensory awareness: Floating on the water heightens your sensory awareness, allowing you to fully immerse yourself in the sounds, sensations, and surroundings of the meditation experience. Increased mindfulness and presence: Drifting on a float encourages you to let go of distractions and be fully present in the moment, fostering a deeper sense of mindful awareness. Improved sleep quality: Floating sound bath meditation can help improve sleep quality by promoting relaxation and reducing insomnia and sleep disturbances. This session is not suitable during pregnancy or for those with epilepsy.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance. No refund will be issued where less than 24 hours notice has been given. Cancelation for half day, full day and longer workshops and courses have a 7 day cancellation policy. Refunds can only be provided if contact is made prior to this.

Contact Details

  • Woburn Lido, Crawley Road, Woburn, Milton Keynes, UK

    07897 018555

Service Page: Bookings_Service_Page
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