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EXPLORE ASHTANGA

with George & Helen

  • 1 h
  • 10 British pounds
  • The Wise Lotus Centre

Service Description

Benefit from the experience of two teachers as George and Helen combine their skills to nurture a diverse yoga community that facilitates the transformative practice of Ashtanga yoga. Develop the strength and flexibility to practise postures in the Ashtanga Half Primary Series, taught through traditional led classes, workshops & complementary Yin classes. The workshops delve deeper into specific aspects of Ashtanga yoga, allowing you to expand your knowledge and refine your practice. The Yin classes, which focus on deep stretching and relaxation, provide a balance to the rigour of Ashtanga, allowing you to find stillness and rejuvenation in your yoga practice. Whether you are a beginner or an experienced practitioner, our classes offer a holistic approach to yoga that aims to meet the needs of the mind and body in a warm and friendly group setting.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance. No refund will be issued where less than 24 hours notice has been given. Cancelation for half day, full day and longer workshops and courses have a 7 day cancellation policy. Refunds can only be provided if contact is made prior to this.


Contact Details

  • 9 Howard Park Corner, Letchworth Garden City, UK


Service Page: Bookings_Service_Page
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