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This course can no longer be booked.

CORE & PELVIC FLOOR REHABILITATION

EXERCISE CLASS WITH ANNA FROM CORE CONFIDENT

  • Ended
  • 72 British pounds
  • The Wise Lotus Centre

Service Description

This is a 6 week progressive exercise course for mums, aiming to restore strength and function to the core and pelvic floor muscles and help manage diastasis recti (abdominal separation) The 6 week course is £72 which includes 6 group exercise sessions + weekly virtual exercise video tutorials for additional support. Dates of course: Every Friday at 10am-11am starting Jan 6th 2023. Payment is via bank transfer to Anna. Please reserve your place by clicking on the book now button. Anna will then make contact. Or book directly through Anna who can be contacted by emailing anna@coreconfident.co.uk or by calling 07865295890

Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance. No refund will be issued where less than 24 hours notice has been given. Cancelation for half day, full day and longer workshops and courses have a 7 day cancellation policy. Refunds can only be provided if contact is made prior to this.

Contact Details

  • 9 Howard Park Corner, Letchworth Garden City, UK

    07897 018555

    support@thewiselotus.com

Service Page: Bookings_Service_Page
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