A 1 hr class using a range of breathwork practices and guided meditation
1 hr1 hour
10 British pounds
£10
The Wise Lotus Centre
Service Description
Breathwork and Relaxation
Every Wednesday – Starting 27th September 2023
6:30-7:30pm - £10
This class gives you the opportunity to realign yourself and come back to a more balanced state of being. We will use many different breathwork practices from pranayama to conscious connected breathing, where we will gently flow intuitively with the breath. There will be guided meditation, mantra and some gentle yogic positions – all designed to settle your nervous system and clam the mind. Leaving you feeling ultimate relaxation and aligned with your deeper self. Easily accessible to all levels of experience and age.
Booking required
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please contact us at least 24 hours in advance. No refund will be issued where less than 24 hours notice has been given.
Cancelation for half day, full day and longer workshops and courses have a 7 day cancellation policy. Refunds can only be provided if contact is made prior to this.
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