Book Online | The Wise Lotus Centre

We have a wide range of classes, courses, workshops and training at the Centre.

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Mindful Art
Sessions to support Creativity with music, meditation, painting
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1 hr
13 British pounds
Cultivating Happiness Meditation
Talk and guided meditation
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1 hr
12 British pounds
Pregnancy Meditation
Connect with your precious unborn through mindfulness and meditation
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1 hr
12 British pounds
Harmonic Healing - Sound Bath
Tibetan and crystal chakra bowls for healing
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1 hr
15 British pounds
Connect to your Breath
Guided Mindfulness of Breathing Meditation
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1 hr
12 British pounds
Morning Meditation
Set the scene for your day with a morning meditation practice
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1 hr
12 British pounds
Pages of Purpose - Journaling
A fantastic class for personal growth and emotional wellbeing
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1 hr
12 British pounds
Mindfulness for Stress/Anxiety
Talk and guided meditation on the using mindfulness and meditation to ...
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1 hr
12 British pounds
Family Zen Zone
For parents/carers/grandparents and their children
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1 hr
From 4 British pounds
Candlelit Sound Bath
with founder Nshorna Davies.
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1 hr
15 British pounds
Nature Meditation (Outdoors)
Year round
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1 hr
12 British pounds
Yoga
with Rebecca.
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1 hr
12 British pounds
Breathwork
with Rebecca.
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1 hr
12 British pounds
Sound Bath in Nature (Outdoors)
at Stanborough Lakes with Nshorna
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1 hr
15 British pounds
Mantras with Tibetan Bowls & Gong
Discover the profound effects of chanting mantras.
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1 hr
12 British pounds
Sunday Sanctuary
Sound, Meditation, reiki drumming, card readings, reiki
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1 hr 30 min
18 British pounds
Morning Meditation
online class with founder Nshorna Davis.
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30 min
8 British pounds
Vipassana Mediation
online class with founder Nshorna Davis.
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30 min
8 British pounds
Daily Mindfulness Talk / Q&A
online with founder Nshorna Davis and other experts.
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1 hr
8 British pounds
Weekly Online Guest Teacher/practice
A different wellbeing talk/practice/offering from a range of expert te...
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45 min
8 British pounds
Yoga
Online class to support your wellbeing with yoga.
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1 hr
8 British pounds
Inner Inquiry Meditation
online with Christopher Titmuss or Nshorna Davis.
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30 min
8 British pounds
Sound Healing for Sleep/Relaxation
online with founder Nshorna.
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45 min
8 British pounds
MUMS RETREAT WELLNESS DAY
5 hour retreat to for mums, carers and grandparents to replenish & rec...
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69 British pounds
DELUXE PRIVATE RETREAT AND SPA FOR 2
4 HOURS- A perfect option for a celebration, birthday, anniversary or ...
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4 hr
240 British pounds
MIND, BODY, SOUL WELLBEING RETREAT
A one day soul nourishing retreat
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69 British pounds
Cultivating Inner Calm Retreat-2 day
Cultivate the seeds of calm and compassion on this mindfulness retreat...
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129 British pounds
PRIVATE RETREAT FOR 2 PEOPLE
A 2.5 hour mini private retreat perfect for friends, couples, mother a...
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2 hr 30 min
149 British pounds
THE BUDDHA'S GUIDE TO HAPPINESS
A one day retreat with senior meditation teacher and former Buddhist M...
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69 British pounds
SPIRITUAL AWAKENING AND HEALING RETREAT
3 day retreat offering a range of practices to awaken and nourish mind...
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295 British pounds
DELUXE HOLISTIC PAMPER FOR ONE
3 HOURS-INCLUDES JAPANESE HEAD SPA WITH FACIAL, A FULL BODY MASSAGE, A...
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3 hr
180 British pounds
DEALING WITH CHANGE, CONFIDENCE & TRUST
A one day retreat with senior Dharma teacher and former Buddhist Monk,...
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69 British pounds
ONE TO ONE MINDFULNESS SESSION- ADULTS
Online or in person at the centre
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1 hr
50 British pounds
REIKI
One to one reiki session
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1 hr
55 British pounds
Steam, Ice bath and Meditation-1 hr
Includes aromatherapy steam, ice bath, guided breathing meditation and...
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1 hr
From 45 British pounds
JAPANESE HEAD SPA
Available from August 15th 2024
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1 hr
From 55 British pounds
SWEDISH FULL BODY MASSAGE
Full body Massage for 60 or 90 minutes
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1 hr
From 50 British pounds
BREATHWORK ONE TO ONE SESSION
A one hour tailored breathwork session
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1 hr
60 British pounds
ORACLE & ANGEL READINGS
WITH JO
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45 min
40 British pounds
HYPNOTHERAPY SESSIONS
With Kim Little
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1 hr
70 British pounds
ONE TO ONE SOUND BATH
Beautiful, private sound healing session- 1 hour
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1 hr
65 British pounds
PRIVATE MEDITATION SESSIONS
One to one meditation sessions in Letchworth or Hitchin
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1 hr
50 British pounds
COUPLES MASSAGE
A one hour massage for two people
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1 hr
100 British pounds
FAMILY PRIVATE MEDITATION SESSIONS
A LOVELY ONE HOUR SESSION TO CONNECT WITH YOUR LOVED ONES THROUGH MEDI...
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1 hr
60 British pounds
CHILDREN'S ONE TO ONE MINDFULNESS
A 60 minute one to one mindfulness session for children aged 5-18. For...
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1 hr
45 British pounds
COUPLES MINDFUL COMMUNICATION WORKSHOP
A PRIVATE 1.5 HOUR WORKSHOP TO DEEPEN UNDERSTANDING, EMPATHY, SELF AWA...
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1 hr 30 min
65 British pounds
WELLBEING AT WORK- ONE TO ONE
Support your wellbeing at work through mindfulness practice
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1 hr
50 British pounds
POSITIVE ENERGY CLEANSING RITUAL
White sage smudging, meditation, sound & crystal healing to purify, cl...
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1 hr
50 British pounds
PRIVATE RETREAT FOR 2 PEOPLE
A 2.5 hour mini private retreat perfect for friends, couples, mother a...
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2 hr 30 min
149 British pounds
PRIVATE RETREAT FOR UP TO 4 PEOPLE
A 2.5 hour mini private retreat perfect for friends, couples, mothers ...
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2 hr 30 min
210 British pounds
SEATED ACUPRESSURE CHAIR MASSAGE
Available at our Letchworth or Hitchin centres or we come to you at yo...
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30 min
From 15 British pounds
WORKPLACE CHAIR ACUPRESSURE MASSAGE
Mobile service - We come to your work or event
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1 hr
From 70 British pounds
AROMATHERAPY FULL BODY MASSAGE
Full body Massage for 60 or 90 minutes
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1 hr
From 50 British pounds
Indian Head Massage
60 minutes
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1 hr
From 50 British pounds
Fire and Ice in the Lotus Garden
Steam and ice bath with full use of The Lotus Garden
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30 min
From 20 British pounds
ROOM HIRE - ST ALBANS - MAIN ROOM - 1HR
Unit 3, Victor House Barnet Road, London Colney, St Albans, AL2 1BJ
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1 hr
18.50 British pounds
CHILDREN'S MINDFULNESS TEACHER TRAINING
How to teach mindfulness to children: April 2024 start. 4 day course a...
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Ended
From 295 British pounds
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CHILDREN'S MINDFULNESS TRAINING- ONLINE
How to teach mindfulness to children: September 2024 start. Online on ...
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Starts Sep 16
From 295 British pounds
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CHILDREN'S MINDFULNESS TRAINING- June
How to teach mindfulness to children
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Ended
From 295 British pounds
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Private Floating Sound Bath Request
Immersive private sound healing at a beautiful private swimming pool i...
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1 hr 30 min
From 250 British pounds
Floating Sound Baths
You can now book via www.floatingsoundbath.co.uk
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From 18 British pounds
Steam, Ice bath and Meditation
Includes aromatherapy steam, ice bath, guided breathing meditation and...
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1 hr
From 45 British pounds
Fire and Ice in the Lotus Garden
Steam and ice bath with full use of The Lotus Garden
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30 min
From 20 British pounds
Copy of Fire and Ice in the Lotus Garden
Steam and ice bath with full use of The Lotus Garden
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30 min
From 20 British pounds